Hana Elizabeth

I was hesitant to try at first, afraid I wouldn’t be able to commit. But the program at LIGHThouse is not rigid or punishing at all; in fact, it adapts to the patient’s habits and needs. I could still eat delicious food and even go to restaurants because they gave me helpful tips. Thankfully, I’ve built healthier eating habits that have stuck with me. I love that I now eat mindfully and in proper portions.