Obesity and type 2 diabetes are two interconnected medical conditions that can lead to serious health consequences if not properly managed. Obesity, particularly when accompanied by an accumulation of visceral fat (fat surrounding the internal organs), increases the risk of insulin resistance. This condition can lead to type 2 diabetes, where the body cannot use insulin effectively, causing blood sugar levels to rise significantly.
If diabetes is left uncontrolled, long-term complications can arise, including damage to blood vessels and nerves. This can lead to vision problems (retinopathy), kidney damage (nephropathy), and peripheral nerve damage (neuropathy). Additionally, uncontrolled diabetes increases the risk of heart disease and stroke, as high blood sugar levels can damage blood vessels and promote inflammation.
Obesity also contributes to high blood pressure (hypertension), which is a major risk factor for heart disease and stroke. The accumulation of fat in the body can cause increased insulin resistance, which in turn raises blood pressure and exacerbates cardiovascular conditions.
Furthermore, obesity can lead to impaired kidney function, increase the risk of non-alcoholic fatty liver disease (NAFLD), and diminish overall quality of life. Therefore, it is crucial to manage weight through a healthy diet, regular exercise, and routine health check-ups to prevent or control both obesity and type 2 diabetes.
Source References:
- RS An-Nisa – Hati-hati Penyakit Komplikasi dari Obesitas
- Heartology – Waspadai Obesitas! Ketahui Penyebab dan Dampaknya yang Mengancam Kesehatan Anda
- Ciputra Hospital – 12 Bahaya Obesitas untuk Kesehatan dan Risiko Penyakitnya
- Verywell Health – Managing and Preventing Complications of Diabetes